Properties and Benefits of Strawberries

Properties and Benefits of Strawberries

Weight loss and weight loss diet

Antioxidants and anthocyanins are abundantly found in strawberries, which increase the body's metabolism and, because of its high fiber content, are effective in weight loss. Strawberries have anti-inflammatory properties and help increase body hormone function and weight loss.


Improved memory

If you want to boost your memory, it is best to use strawberries, a strawberry rich in fistine that improves memory. According to research published in the journal Neuroscience, consuming 4 or more strawberries a week prevents memory loss in women.
Cardiovascular health

Strawberries are good for heart health as they contain alajalic acid and flavonoids. The compounds are said to improve heart health and lower bad blood cholesterol. To combat cardiovascular disease, it is best to include strawberries in your diet.
Asthma prevention

Research has shown that vitamin C in strawberries increases the concentration of immunoglobulin and is effective in preventing asthma.
Wrinkle Remedy

The antioxidant and vitamin C found in strawberries increase the collagen content of the skin and reduce wrinkles. To do this, you can crush 4 strawberries and add a tablespoon of olive oil.

Then add a few drops of sour lemon juice and 2 tablespoons of honey to the mix to get one-handed ingredients. Apply it on your face for 5 minutes and then rinse with warm water.
Acne treatment and facial pimples

To help prevent acne and to treat acne and acne you can use strawberry. Massage. Do this for 5 minutes and then rinse with cold water.
Teeth whitening

Strawberries contain malic acid compounds that are effective for whitening teeth. Crush the strawberries and combine with the sweet boiling, apply the obtained mixture on the tooth and brush for 5 minutes and then rinse with water.
Men's sexual powers

Strawberries are abundantly found in antioxidants, which improve blood circulation and are effective for a healthy sex life. Vitamin C in this juicy fruit increases sperm count in men.
Fix puff under eyes

Strawberries are a natural hydrating fruit that are effective in treating puffiness under the eyes. You can place two strawberries in the freezer for thirty minutes to freeze, then place under your eyes for 5 minutes to reduce puffiness under the eyes.
Anti-cancer properties

Strawberries contain vitamin C, folate, anthocyanins, quercetin and coumferol, which are effective in preventing cancers. You can eat strawberries to reduce the metastasis of cancer cells in the body.

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