Ash Shole Ghalamkar Recipe
Ingredients
- Onion 4 pcs
- Garlic 2 cubes
- Rice ½ cup
- Pea ½ cup
- Lentils 1 glass
- Wheat ½ cup
- Cheetah beans ½ cup
- Vegetable Ash 500 g
- Chicken enough
- Bone meat 250 g
- Salt, black pepper and turmeric enough
Recipes
First, to blubber the beans, pepper and beans are placed in a bowl and taken on them and allowed for 6 hours to soak, it is best to 2 to 3 times in these 6 hours, water them Get out
And again, grab the water on the grains. You can soak the legumes from the night so you can water it in the morning. Then peel 3 onions and peel and chop each other and grease it in a large pan and place it on a low heat to make it hot.
We then pour the onion into oil and peel and wait until it is soft and golden and we throw it in a plate of fried onion and leave it. Then we feed the wheat and pour it in a pot and pour 5 glasses of water on it.
We warm the heat and we thoroughly cook it until it is baked. We pour it into a pot and take it there and place it on the heat until it is cooked. After 1 hour of cooking, we also peel the beans. We add peas to cook together a good brain.
We cook meat and chop on the kitchen board and pour it in a pot and pour a few glasses of cold water and take the remaining onions with the garlic of the skin and divide the onion into 4 parts and place it inside the meat. Give it
And put on heat to cook meat with gentle heat. Lentils are poured into a bowl and dipped onto it to allow it to soak for 1 hour. After the meat is eaten, the meat is separated from the meat and the meat is cleared and left out.
And we beat the meat off and set aside. We rinse the rice and pour it in a large pots and rinse the lentil and add to the rice and add 6 glasses of water to the ingredients in the pot and heat it first to boil.
And then we will heat the heat so that the lentils and rice are soft. The vegetables are spinach, salad, basil, parsley, ( طرز تهیه آش شله قلمکار ) peppermint, coriander, we use the same amount of each in the box, we clean the vegetables beforehand, we pour and water, and crush on the kitchen board. do.
Of course, we can also plant vegetables in the chopper to grind. After rice and lentils cook, add some salt to the material before adding vegetables to the ingredients, and then add the vegetables to the pot (so that the color of the vegetable does not change as much as possible)
And it takes about 20 minutes to soften the veggies, then add the beans and cooked wheat, and add the meat and meat to the beans. We add spices, which include turmeric, salt, black pepper
And add half a hot onion to the bowl and add boiling water to the material. Place the pan cap and heat it to make it good for 2 to 3 hours to cook well and make it dry. We prepare the prepared sauce in a large bowl and decorate with hot mint, whey and pine needle.
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